Honour Health & Wellness members can access detailed nutrition information and sample nutrition plans which can be found within our online membership.  We also offer our members bespoke nutrition plans and currently have a large database of inspirational recipes which we add to each month.  


With these ideas and recipes you'll be able to see that healthy, homemade food which is nutritious and tasty will boost your energy levels, support your immune system and ultimately lead to positive changes with your body.

Recipe of the month - Avocado & Banana Chocolate pot 

Ingredients (4 portions)

1 Avocado 

2 Ripe Bananas 

6 Medjool dates 

2 tablespoons of nut butter 

      3 tbsp cocoa or cacao powder

      1 tbsp of honey 

Grated dark chocolate or cocoa nibs to finish 


Pit the dates

Peel and slice the avocado and bananas

Add all ingredients to a blender and bind with a little nut milk (or soya or dairy alternative is fine

Spoon mixture into small ramekins or glasses and top with grated dark chocolate or cacao nibs to serve