PROGRAMMES

We structure bespoke programme and sessions are not only led by our highly qualified trainers but also take place in our private studio with no prying eyes.

We structure our sessions to prioritize mobility, posture and function. Once your body is more flexible and functions well, the aesthetic side of the training comes shortly after where you’ll soon conquer your main goals with a body which is injury free and moves freely without restrictions.

As your fitness and strength levels improve, the training sessions will increase in intensity. Each training programme is aimed to develop as you improve your mobility, fitness, and strength.

Free Consultation
All personal training packages are discussed during a free consultation
5 Sessions
£200.00
5 Personal training sessions
10 Sessions
£350.00
 
10 Personal training session
10 Week
Group Lifestyle & Body Transformation 

£650.00
Weekly personal training session and
weekly group training session. 

 
Full access to our supporting online content & weekly classes 

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10 Week
Individual Lifestyle & Body Transformation 
£800.00
 
 
2 Weekly personal training sessions  

Full access to our supporting online content &
weekly classes.

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PGT £175 per month 
4 personal training sessions per month

Unlimited classes:
Strength & Conditioning
HIIT
Kettlebell
Mobility 

Full access to all our online content!