Jamie HonourJul 19, 20222 minTransformation Final 2 Weeks The final two weeks of the lifestyle and body transformation is all about getting ready for that all important photo shoot. Its time to...
Jamie HonourJun 19, 20224 minLifestyle And Body Transformation Exercise Information Our lifestyle and transformation exercise plan has a perfect blend of traditional strength training routines to improve your aesthetic...
Jamie HonourNov 13, 20186 minLifestyle And Body Transformation Nutrition Plan Welcome to the Honour Lifestyle and Body Transformation Programme. You’ve taken the first step to a new you and here’s some information...