Jamie Honour6 days ago1 minLifestyle And Body Transformation Weekly Exercise Plan Before attempting any of the exercise routines make sure you have read the exercise information post. Below is a example schedule to...
Jamie Honour6 days ago4 minLifestyle And Body Transformation Exercise Information Our lifestyle and transformation exercise plan has a perfect blend of traditional strength training routines to improve your aesthetic...
Jamie HonourNov 13, 20186 minLifestyle And Body Transformation Nutrition Plan Welcome to the Honour Lifestyle and Body Transformation Programme. You’ve taken the first step to a new you and here’s some information...